nutrition
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By Shirley P Allen on March 11, 2010
One of the hottest topics in the world of healthiness and fitness right now is the acai berry. It has been touted as a marvel superfood on everything from blogs and websites to TV talk shows. It has been claimed to be constructive for everything from anti-aging to weight loss and colon cleansing.
Posted in Exercise
| Tagged blog, diet, drink, Exercise, fitness, food, health, nutrition, weight loss, wellness
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By Katherine Crawford, M.S. on March 9, 2010
Are you having a hard time picking the right diet to get rid of bingo wings? If so, you are not alone. After all, even government officials are having a hard time figuring out the best nutritional approach for losing fat.
Posted in Uncategorized
| Tagged beauty, diet, Exercise, fat, fitness, health, metabolism, nutrition, weight loss, weight loss program, weight loss programs, wellness, women, workout
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By Dr. Markho Rafael on March 3, 2010
5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. “Oetzi the Iceman” was found mummified in 1991. On his person were pouches containing mushroom remedies, the oldest known proof in existence of medicinal mushrooms usage.
Posted in Exercise
| Tagged asthma, cancer, Disease, Exercise, healing, herbal, herbs, nutrition, respiratory, self help, sports, supplements, virus, wellness
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By Rose Z Howard on February 27, 2010
We all recognize how notable nutrition is to our health and well-being. The fare that we have presents all of the influential vitamins, minerals and antioxidants that are vital to our continuing wellbeing. Consuming vitamins, minerals and antioxidants as supplements is also effective to our physical condition but research has exposed that consuming a healthy and varied diet is more beneficial to our wellbeing because of the synergy between foods.
Posted in Exercise
| Tagged diet, Exercise, fitness, health, nutrition, weight loss
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By Katherine Crawford, M.S. on February 26, 2010
Not only does stress put you at risk for cancer, but it also promotes the storage of visceral fat. The type of fat that covers your internal organs and makes your stomach protrude.
Posted in Exercise
| Tagged beauty, Exercise, fitness, health, metabolism, motivation, nutrition, psychology, stress, weight loss, weight loss program, weight loss programs, wellness, women
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By Jeff Wrigley on February 23, 2010
There is sometimes a bit of skepticism that is expressed about chiropractic care and if it works for the treatment of pain. Alternatively, sometimes people believe it works, but do not know if they should take their possible injuries in to be examined. If you haven’t been treated by a chiropractor previously, here is a short explanation of what you can expect when you do make the decision.
Posted in Exercise
| Tagged alternative medicine, back pain, chiropractic care, chiropractor, Exercise, fitness, health, medicine, natural pain relief, neck pain, nutrition, pain management, wellness
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By Pat Harrell on February 23, 2010
The reputation of the acai berry has skyrocketed in recent times. You can see advertisements far and wide from health food stores to email advertisements and Internet advertisements and sites. A few famed doctors have proclaimed how healthful these berries are and there are also various alleged endorsements by a few celebrities.
Posted in Exercise
| Tagged diet, drink, Exercise, fitness, food, health, nutrition, weight loss, wellness
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By Thaya Kareeson on February 20, 2010
Exercise is a great way to free your mind of stress and lose weight. There are many forms of exercise to choose from. Yoga or pilates are wonderful ways to condition and tone the body. These programs are easy for beginners to learn. One great way to increase flexibility is by utilizing pilates equipment. Pilates is a form of exercise that stresses the balanced development of the body by utilizing core strength and flexibility.
Posted in Exercise
| Tagged beauty, burn fat, Exercise, fashion, fitness, food, health, lose weight, metabolism, nutrition, recipes, sports, weight loss, wellness
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By Katherine Crawford, M.S. on February 19, 2010
The food industry is out to make your arms fatter. Ok, maybe this isn’t their sole focus, but I can guarantee that profit comes before health when they do business.
Posted in Exercise
| Tagged beauty, dietary supplements, Exercise, fat, fitness, food, health, metabolism, nutrition, weight loss, weight loss program, weight loss programs, wellness, women
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By M.D. Bellusci on February 17, 2010
There is a lot of talk about the HCG diet right now. Many people are raving about the results they have had from being on the plan. Yet many others consider it to be controversial. To get more information, you should go speak with a HCG diet expert. For now, here are the basics.
Posted in Exercise
| Tagged diet, drop, drops, Exercise, hcg, health, homepathic, life, lifestyle, Loss, nutrition, supplements, Weight, women
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