Every since portable infrared ray saunas landed on the market everyone seems to be in love with them. They are handily portable and quite affordable.
Their are two reasons that portable infrared ray saunas are topping the popularity charts. One: They are conveniently portable and thus, easy to have with you in most places. Two: You can kill your self running 2+ miles or you can relax for 30 min. in a handy portable sauna and burn the same amount of calories.
It only takes a few minutes in a portable sauna to experience pain relief in the joints and muscles. Infrared sauna often lead to a mild workout high of the sort that comes after long periods of physical exertion. This is a direct result of endorphins. According to scientists in the Czech Republic, the endorphins are released during infrared sauna use.
As a result of everyday living we accumulate toxins in our bodies. Experts are saying that we have over 400 new toxins today that didn’t even exist 45 years ago (Dr. Steve Nugent, 2003.) This is a trend that portable infrared saunas have been proven to be a major contributor in reversing this trend and removing many of the toxins in our bodies’ cells.
When toxins such as mercury, lead, chlorine, etc. enter our systems, they are absorbed by water molecules with-in our cells. Where ever these toxins are found, cellular energy is lessened and blood circulation is blocked. Deep penetrating infrared heat causes the water molecules to vibrate which reduces the ion bonds that hold together the molecules of water. Encapsulated gases and other toxic materials are released as the breakdown of the water molecules takes place.
The human body is very compatible with infrared ray saunas. Water molecules vibrate at about 9400 micrometers which is where the sauna rays vibrate. Since we are roughly 60% percent water we are able to absorb the infrared heat very well. All the while we enjoy a comfortable and warm sauna environment.
Since infrared heat penetrates down into your body’s core, it creates a deep healthy sweat, while also relaxing the internal organs and muscles. Portable infrared saunas are a great excuse for a relaxing, quiet rest time in an otherwise stress-filled lifestyle.
Portability, affordability, and a quality sauna experience. These portable infrared saunas may be around for a long time.
To learn more about the amazing health benefits of portable FIR saunas, check out HEALTHandMED.com Get a totally unique version of this article from our article submission service
