Diet.com Weight Loss Challenge: Tonya’s Favorite Exercises

You watched Tonya lose almost 15 pounds in just 10 weeks. Steal her favorite exercise moves as she puts her producer through a strength training workout.


25 responses to “Diet.com Weight Loss Challenge: Tonya’s Favorite Exercises”

  1. Botoxiada

    you go do, to my channel!

  2. dylanolson123

    Nice. This is what excercise is all about.

  3. AnonymousUsA83

    check out my high speed numa numa video for a laugh :)

  4. moemoney333

    walk in the park…

  5. ultrahotchick

    yo yo yo

  6. sharononadiet

    wow, that’s cool

  7. sexyaShleyhilton

    OMG i’m on a diet with excercise right now and it’s great to see someone else suffering haha…no..nice vid :)

  8. PezHilton

    Are those dryer sheets at 2:05 ?

  9. Gayle882w

    If you haven’t tried the Hoodia product, you need to. I got some at HoodiaGplus dot com and lost 50 lbs. in 3 months. What I like about it is that it is all natural.

  10. timh47

    Gotta love overweight personal trainers… Practice what you Preach!!!

  11. RodrigoMorenoTV

    she’s not a personal trainer….read the video description

  12. stellarspellar

    Right because, you know, everyone is genetically identical.

  13. lose40lbs

    Great Tips!

  14. musixmaiden

    It took ten weeks to lose 15 pounds? Good job! I’m being healthier and excercising more, on my eighth week… and lost 19 pounds.

  15. musixmaiden

    I’m on my 8th week of healthiness and exercise and i’ve lost 19 lbs.

  16. 1960genius

    wonderful!!!!

  17. bl3marty

    You have got some pretty cool stuff goin on here. and dont listen to the comment below about overweight trainers… We are the best trainers because we live the fight over obesity, and that makes us the best trainers.
    biggest loser Marty (be my friend)

  18. maxmymoney

    Girl you looking good but check out my video at You Tube search : Jack Mosley Max International

  19. EL47534

    That’s awesome…I managed to lose 37 pounds using Acai supplements…Keep up the good work!

  20. summersl3yn

    Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    You? better go girl!!!! You look great…i’m inspired

  21. kissntellen

    that bitch is fat

  22. jedwhelchel

    if you really want to lose weight go to: combatingfat.blogspot,com

  23. goldlmine007

    Check my page!

  24. swastedcat

    i lost weight with Hot Hoodia Plus, it’s really effective and no side effects. I love my new body now.

  25. flazy

    i lost 35 pounds last year 1 month and 2 weeks before vacation thanks to
    Toningit (dot) com
    i went on thier veggie diet and plus thier trainer made a whole new plan for me

    Hopefully it’s still all free they are the best the trainer guided me all the way through thanks Toningit (dot ) Com

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