http://www.getslimworkout.com Daily training tips Thu, 04 Mar 2010 17:47:13 +0000 http://wordpress.org/?v=2.9.1 hourly 1 http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-1671 ayyoMiaNicole Thu, 04 Mar 2010 17:47:13 +0000 http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-1671 i do this everyday, it has toned up my stomach majorly i do this everyday, it has toned up my stomach majorly

]]> http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-1672 IRRULE Tue, 02 Mar 2010 09:33:07 +0000 http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-1672 i just tried doing it. this guy makes it look easy i just tried doing it. this guy makes it look easy

]]> http://www.getslimworkout.com/ab-training-ab-exercises-and-weight-loss-with-top-trainer-vic-costa/comment-page-1/#comment-1639 vicsnatural Sun, 28 Feb 2010 15:26:20 +0000 http://www.getslimworkout.com/ab-training-ab-exercises-and-weight-loss-with-top-trainer-vic-costa/#comment-1639 Awesome- Vic Awesome- Vic

]]> http://www.getslimworkout.com/ab-training-ab-exercises-and-weight-loss-with-top-trainer-vic-costa/comment-page-1/#comment-1640 shazam679 Sun, 28 Feb 2010 14:39:36 +0000 http://www.getslimworkout.com/ab-training-ab-exercises-and-weight-loss-with-top-trainer-vic-costa/#comment-1640 Thanks for the tip. Ive been doing this exercise wrong all these years...! Thanks for the tip. Ive been doing this exercise wrong all these years…!

]]> http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-1673 ItsBeckhamBitch Fri, 26 Feb 2010 00:52:21 +0000 http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-1673 where can I get a good jump rope....the ones I've seen are pricey but they suck..........either they are too light weight or they break after a few uses..... where can I get a good jump rope….the ones I’ve seen are pricey but they suck……….either they are too light weight or they break after a few uses…..

]]> http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-1674 djds19 Wed, 24 Feb 2010 03:38:56 +0000 http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-1674 cool, i do 1 foot jumps 5 times then switch, into double foot jumping repeatedly.. its hell. 25 2 minute rounds. cool, i do 1 foot jumps 5 times then switch, into double foot jumping repeatedly.. its hell. 25 2 minute rounds.

]]> http://www.getslimworkout.com/the-best-calorie-burning-workout-routine/comment-page-1/#comment-1560 Oceanrings Tue, 23 Feb 2010 16:29:36 +0000 http://www.getslimworkout.com/the-best-calorie-burning-workout-routine/#comment-1560 @aaliyahash Because it's boring @aaliyahash Because it’s boring

]]> http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/comment-page-1/#comment-1675 TheLadyLushious Mon, 22 Feb 2010 05:24:45 +0000 http://www.getslimworkout.com/jump-rope-cardio-workouts-1-fat-loss-exercises-training/#comment-1675 Dude you are so awesome! I can barely make it over 2 without fumbling, i'm a newbie... Dude you are so awesome! I can barely make it over 2 without fumbling, i’m a newbie…

]]> http://www.getslimworkout.com/ab-training-ab-exercises-and-weight-loss-with-top-trainer-vic-costa/comment-page-1/#comment-1641 franksters08 Sat, 20 Feb 2010 23:51:54 +0000 http://www.getslimworkout.com/ab-training-ab-exercises-and-weight-loss-with-top-trainer-vic-costa/#comment-1641 I always wondered why people jerk way to much doing this work out at the gym and didn't know what muscles they were really working out. Now I know the proper form and I'm going to give it a try when I hit the gym again. Thanks a lot for the vid. :-) I always wondered why people jerk way to much doing this work out at the gym and didn’t know what muscles they were really working out. Now I know the proper form and I’m going to give it a try when I hit the gym again. Thanks a lot for the vid.

]]> http://www.getslimworkout.com/the-best-calorie-burning-workout-routine/comment-page-1/#comment-1561 mentoossa Fri, 19 Feb 2010 22:09:45 +0000 http://www.getslimworkout.com/the-best-calorie-burning-workout-routine/#comment-1561 nice i really feel the burn nice i really feel the burn

]]>